back work out Poll down fo v shape #motivation #bodybuilding #backworkout

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Published at : December 02, 2021
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fully back work videos series 💪

1 exercise

poll down

1 set Warm-up set 20 to 25 rep's

2 set working set 12 to 15 rep's

3 set 10 to 8 rep's back work out Poll down fo v shape #motivation #bodybuilding #backworkout
shape#motivation#bodybuilding
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