back work out Poll down fo v shape #motivation #bodybuilding #backworkout
Published at : December 02, 2021
fully back work videos series 💪
1 exercise
poll down
1 set Warm-up set 20 to 25 rep's
2 set working set 12 to 15 rep's
3 set 10 to 8 rep's
1 exercise
poll down
1 set Warm-up set 20 to 25 rep's
2 set working set 12 to 15 rep's
3 set 10 to 8 rep's
shape#motivation#bodybuilding
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